{"id":149890,"date":"2020-12-31T08:05:49","date_gmt":"2020-12-31T07:05:49","guid":{"rendered":"https:\/\/www.stuwo.at\/?p=149890"},"modified":"2026-04-20T08:58:48","modified_gmt":"2026-04-20T06:58:48","slug":"hangover-tips-home-remedies","status":"publish","type":"post","link":"https:\/\/www.stuwo.at\/en\/blog\/hangover-tips-home-remedies\/","title":{"rendered":"Hangover tips: Our top 10 home remedies that will help"},"content":{"rendered":"<div id='av-layout-grid-1'  class='av-layout-grid-container av-78firl-c631ae41a668636fcb7900020bc361a5 entry-content-wrapper main_color av-flex-cells av-break-at-tablet  avia-builder-el-0  el_before_av_section  avia-builder-el-first   container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6bd3tt-78a921851d4fe901e78ff9353f873466\">\n.flex_cell.av-6bd3tt-78a921851d4fe901e78ff9353f873466{\nvertical-align:top;\nbackground:url(https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/hangover-after-party-1030x687.jpg) 50% 50% no-repeat scroll ;\n}\n.responsive #top #wrap_all .flex_cell.av-6bd3tt-78a921851d4fe901e78ff9353f873466{\npadding:30px 30px 30px 30px !important;\n}\n<\/style>\n<div class='flex_cell av-6bd3tt-78a921851d4fe901e78ff9353f873466 av-gridrow-cell av_one_half no_margin  avia-builder-el-1  el_before_av_cell_one_half  avia-builder-el-first  avia-full-stretch'  ><div class='flex_cell_inner'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kgjj9xsj-a667221f5e574213bb2f6447ec3211fd\">\n#top .hr.hr-invisible.av-kgjj9xsj-a667221f5e574213bb2f6447ec3211fd{\nheight:150px;\n}\n<\/style>\n<div  class='hr av-kgjj9xsj-a667221f5e574213bb2f6447ec3211fd hr-invisible  avia-builder-el-2  avia-builder-el-no-sibling '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-dyhr5-99927f5945708bf13e84cb9abee7d045\">\n.flex_cell.av-dyhr5-99927f5945708bf13e84cb9abee7d045{\nvertical-align:top;\n}\n.responsive #top #wrap_all .flex_cell.av-dyhr5-99927f5945708bf13e84cb9abee7d045{\npadding:30px 30px 30px 30px !important;\n}\n<\/style>\n<div class='flex_cell av-dyhr5-99927f5945708bf13e84cb9abee7d045 av-gridrow-cell av_one_half no_margin  avia-builder-el-3  el_after_av_cell_one_half  avia-builder-el-last '  ><div class='flex_cell_inner'><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-605c3859c8000adf82353f4e22f235bf\">\n#top .av-special-heading.av-av_heading-605c3859c8000adf82353f4e22f235bf{\npadding-bottom:0;\n}\nbody .av-special-heading.av-av_heading-605c3859c8000adf82353f4e22f235bf .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-605c3859c8000adf82353f4e22f235bf .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-605c3859c8000adf82353f4e22f235bf av-special-heading-h1 blockquote modern-quote  avia-builder-el-4  el_before_av_hr  avia-builder-el-first '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >The best household remedies for a hangover<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jtogly79-ad57aec588c41c3e6e0fd3a450386ad1\">\n#top .hr.hr-invisible.av-jtogly79-ad57aec588c41c3e6e0fd3a450386ad1{\nheight:5px;\n}\n<\/style>\n<div  class='hr av-jtogly79-ad57aec588c41c3e6e0fd3a450386ad1 hr-invisible  avia-builder-el-5  el_after_av_heading  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-jtjtmedc-32aa8e1c6ffcbae42d838925d9b3f0a9 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>written by:<strong> Hannes Wagner, 31.12.2020<br \/>\n<\/strong><\/p>\n<\/div><\/section><br \/>\n<div class='flex_column_table av-bbw9h-e9ea24d4a9970947ae9a10c1728f5755 sc-av_one_full av-break-at-tablet-flextable av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-bbw9h-e9ea24d4a9970947ae9a10c1728f5755\">\n#top .flex_column_table.av-equal-height-column-flextable.av-bbw9h-e9ea24d4a9970947ae9a10c1728f5755{\nmargin-top:15px;\nmargin-bottom:0px;\n}\n.flex_column.av-bbw9h-e9ea24d4a9970947ae9a10c1728f5755{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-bbw9h-e9ea24d4a9970947ae9a10c1728f5755 av_one_full  avia-builder-el-7  el_after_av_textblock  avia-builder-el-last  first av-break-at-tablet flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding  column-top-margin'     ><p><section  class='av_textblock_section av-jtjtmedc-60e184750e6b45c708cf141ffed4fcc9 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>For most students, wild parties and long nights are simply a part of the student life experience. Celebrating a passed test, having a good time with your friends and of course enjoying a drink or two. Unfortunately, our bodies give us the invoice for our behavior the following morning: Hangover. Typical symptoms are light to heavy <strong>headache<\/strong>, <strong>nausea<\/strong>, <strong>digestive problems<\/strong> and most of the time a <strong>bad mood<\/strong>.<\/p>\n<p>Often our circulation doesn&#8217;t really play along either and we feel weak or even sick. That is because when we drink alcohol, the body excretes more fluids than it absorbs. It continuously dehydrates and important minerals are lost in the process.<\/p>\n<p>Avoid using pain killers and strong coffee if you are hungover, since this can irritate the stomach even more. Instead, try some of the following home remedies that will help you get fit faster. The best thing about them is that you probably won\u2019t have to buy anything because you probably have most of the ingredients at home anyways.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-lwnitf0z-987c239a399835d6e54ada2cc10a83f8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>Table of Content<\/strong><\/p>\n<ul>\n<li><a href=\"#1. Peppermint oil\">Peppermint oil<\/a><\/li>\n<li><a href=\"#2. Healthy hangover breakfast\">Healthy hangover breakfast<\/a><\/li>\n<li><a href=\"#3. Ginger\">Ginger<\/a><\/li>\n<li><a href=\"#4. Chamomile tea\">Chamomile tea<\/a><\/li>\n<li><a href=\"#5. Yarrow\">Yarrow<\/a><\/li>\n<li><a href=\"#6. Majoram\">Majoram<\/a><\/li>\n<li><a href=\"#7. Honey\">Honey<\/a><\/li>\n<li><a href=\"#8. Anti-hangover-tea\">Anti-hangover-tea<\/a><\/li>\n<li><a href=\"#9. Bananas\">Bananas<\/a><\/li>\n<li><a href=\"#10. Spiced Tomato Juice\">Spiced Tomato Juice<\/a><\/li>\n<li><a href=\"#11. Water\">Water<\/a><\/li>\n<\/ul>\n<\/div><\/section><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><\/p>\n<\/div><\/div>\n<\/div>\n<div id='av_section_1'  class='avia-section av-73734u-e654b2f47cc625f39101c2a047ce5327 main_color avia-section-default avia-shadow  avia-builder-el-10  el_after_av_layout_row  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-149890'><div class='entry-content-wrapper clearfix'>\n<section  class='av_textblock_section av-60022e-3056b2e5cc65feac7318f4cf52b2daee '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 id=\"1. Peppermint oil\">1. Peppermint oil<\/h2>\n<p>This essential oil should not be missing in your hangover pharmacy. Pleasantly <strong>cooling<\/strong>, peppermint oil provides a quick relief for alcohol-related <strong>headaches<\/strong> and <strong>tension<\/strong>.<\/p>\n<p>Apply the oil to the <strong>forehead<\/strong>, <strong>temples<\/strong> and <strong>shoulder-neck area<\/strong> and gently massage it in. Make sure to relax your upper body and take deep breaths in and out as you massage these points. You can also mix the oil with another basic oil like almond oil first and then apply it to pamper the skin with additional moisture and vitamin E.<\/p>\n<\/div><\/section>\n<div  class='hr av-67ddri-41246adb82eb20f9271331161b8c66cb hr-short  avia-builder-el-12  el_after_av_textblock  el_before_av_one_half  hr-left'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-6kn5ly-97d7b0311ea64352f2c5408ed97957c0 sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6kn5ly-97d7b0311ea64352f2c5408ed97957c0\">\n.flex_column.av-6kn5ly-97d7b0311ea64352f2c5408ed97957c0{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 30px 0px;\n}\n<\/style>\n<div  class='flex_column av-6kn5ly-97d7b0311ea64352f2c5408ed97957c0 av_one_half  avia-builder-el-13  el_after_av_hr  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-middle  '     ><section  class='av_textblock_section av-60022e-3056b2e5cc65feac7318f4cf52b2daee '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 id=\"2. Healthy hangover breakfast\">2. Healthy hangover breakfast<\/h2>\n<p>After a night out, the body often craves salty and hearty food. In fact, food is the best hangover cure. Because with food you help your mineral balance, which has gotten out of balance, to get back on track again. Make sure to avoid fatty and hearty breakfast foods that are heavy on the stomach.<\/p>\n<p>A tangy<strong> vegetable omelet<\/strong>, a piece of <strong>whole grain bread<\/strong> or <strong>healthy granola with fruit<\/strong> is <strong>easier to digest<\/strong> and provides you with valuable <strong>vitamins<\/strong> and <strong>minerals<\/strong>. Even if your stomach is irritated, try to eat a few bites anyways.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k3r9zx38-85a96fcfcde17ccbd5ec646acdff632d\">\n.avia-image-container.av-k3r9zx38-85a96fcfcde17ccbd5ec646acdff632d img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-k3r9zx38-85a96fcfcde17ccbd5ec646acdff632d .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-k3r9zx38-85a96fcfcde17ccbd5ec646acdff632d av-styling- avia-align-center  avia-builder-el-15  el_after_av_textblock  avia-builder-el-last  av-desktop-hide av-medium-hide av-has-copyright av-copyright-always'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-149874 avia-img-lazy-loading-not-149874 avia_image ' src=\"https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/heringssalat-mit-brot.jpg\" alt='' title='Heringssalat mit Schwarzbrot auf einem rustilkalem Holzbrett'  height=\"1067\" width=\"1600\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/heringssalat-mit-brot.jpg 1600w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/heringssalat-mit-brot-300x200.jpg 300w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/heringssalat-mit-brot-1030x687.jpg 1030w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/heringssalat-mit-brot-768x512.jpg 768w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/heringssalat-mit-brot-1536x1024.jpg 1536w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/heringssalat-mit-brot-1500x1000.jpg 1500w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/heringssalat-mit-brot-705x470.jpg 705w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/div><small class=\"avia-copyright\">Even though the greasy burger is tempting \u2013 go for something that sits light in your stomach instead! \u00a9Adobe Stock<\/small><\/div><\/div><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6kn5ly-a54534f37dc51cbf0eb6a4b304fdf653\">\n.flex_column.av-6kn5ly-a54534f37dc51cbf0eb6a4b304fdf653{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 30px 0px;\n}\n<\/style>\n<div  class='flex_column av-6kn5ly-a54534f37dc51cbf0eb6a4b304fdf653 av_one_half  avia-builder-el-16  el_after_av_one_half  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-middle  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k3r9zx38-aca1d8a0b1084fdc127059fe4cea021e\">\n.avia-image-container.av-k3r9zx38-aca1d8a0b1084fdc127059fe4cea021e img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-k3r9zx38-aca1d8a0b1084fdc127059fe4cea021e .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-k3r9zx38-aca1d8a0b1084fdc127059fe4cea021e av-styling- avia-align-center  avia-builder-el-17  avia-builder-el-no-sibling  av-small-hide av-mini-hide av-has-copyright av-copyright-always'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-149874 avia-img-lazy-loading-not-149874 avia_image ' src=\"https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/heringssalat-mit-brot-1030x687.jpg\" alt='' title='Heringssalat mit Schwarzbrot auf einem rustilkalem Holzbrett'  height=\"687\" width=\"1030\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/heringssalat-mit-brot-1030x687.jpg 1030w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/heringssalat-mit-brot-300x200.jpg 300w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/heringssalat-mit-brot-768x512.jpg 768w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/heringssalat-mit-brot-1536x1024.jpg 1536w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/heringssalat-mit-brot-1500x1000.jpg 1500w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/heringssalat-mit-brot-705x470.jpg 705w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/heringssalat-mit-brot.jpg 1600w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/div><small class=\"avia-copyright\">Even though the greasy burger is tempting \u2013 go for something that sits light in your stomach instead! \u00a9Adobe Stock<\/small><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div  class='hr av-67ddri-41246adb82eb20f9271331161b8c66cb hr-short  avia-builder-el-18  el_after_av_one_half  el_before_av_one_half  hr-left'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-2g99i-e0e275a464f5ebe3a043892ff33dfd7a sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2g99i-e0e275a464f5ebe3a043892ff33dfd7a\">\n.flex_column.av-2g99i-e0e275a464f5ebe3a043892ff33dfd7a{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 30px 0px;\n}\n<\/style>\n<div  class='flex_column av-2g99i-e0e275a464f5ebe3a043892ff33dfd7a av_one_half  avia-builder-el-19  el_after_av_hr  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-middle  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k3r9zx38-18405be640e36b33e0ae22c8485e1228\">\n.avia-image-container.av-k3r9zx38-18405be640e36b33e0ae22c8485e1228 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-k3r9zx38-18405be640e36b33e0ae22c8485e1228 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-k3r9zx38-18405be640e36b33e0ae22c8485e1228 av-styling- avia-align-center  avia-builder-el-20  avia-builder-el-no-sibling  av-small-hide av-mini-hide av-has-copyright av-copyright-always'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-149880 avia-img-lazy-loading-not-149880 avia_image ' src=\"https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/ingwertee.jpg\" alt='' title='ingwertee'  height=\"1067\" width=\"1600\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/ingwertee.jpg 1600w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/ingwertee-300x200.jpg 300w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/ingwertee-1030x687.jpg 1030w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/ingwertee-768x512.jpg 768w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/ingwertee-1536x1024.jpg 1536w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/ingwertee-1500x1000.jpg 1500w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/ingwertee-705x470.jpg 705w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/div><small class=\"avia-copyright\">Ginger is a true miracle root \u2013 give it a try next time! \u00a9Adobe Stock<\/small><\/div><\/div><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6kn5ly-a54534f37dc51cbf0eb6a4b304fdf653\">\n.flex_column.av-6kn5ly-a54534f37dc51cbf0eb6a4b304fdf653{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 30px 0px;\n}\n<\/style>\n<div  class='flex_column av-6kn5ly-a54534f37dc51cbf0eb6a4b304fdf653 av_one_half  avia-builder-el-21  el_after_av_one_half  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-middle  '     ><section  class='av_textblock_section av-60022e-3056b2e5cc65feac7318f4cf52b2daee '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 id=\"3. Ginger\">3. Ginger<\/h2>\n<p>If eating doesn&#8217;t work for you at all, you can always use fresh ginger to get better. The miracle root contains a lot of <strong>vitamin C<\/strong> and <strong>magnesium<\/strong> which makes it our insider tip against <strong>nausea<\/strong> and <strong>circulatory<\/strong> problems.<\/p>\n<p>Freshly grated and mixed with water or as a cooled tea, ginger can <strong>calm the stomach<\/strong> and it has an effect on your ailing nervous system too. Drink in small sips. Alternatively you can slowly chew a piece of ginger.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ma9t8l8f-3dcbe4980b2f1af7aa648401e40ad4a9\">\n.avia-image-container.av-ma9t8l8f-3dcbe4980b2f1af7aa648401e40ad4a9 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-ma9t8l8f-3dcbe4980b2f1af7aa648401e40ad4a9 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-ma9t8l8f-3dcbe4980b2f1af7aa648401e40ad4a9 av-styling- avia-align-center  avia-builder-el-23  el_after_av_textblock  avia-builder-el-last  av-desktop-hide av-medium-hide av-has-copyright av-copyright-always'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-149880 avia-img-lazy-loading-not-149880 avia_image ' src=\"https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/ingwertee.jpg\" alt='' title='ingwertee'  height=\"1067\" width=\"1600\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/ingwertee.jpg 1600w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/ingwertee-300x200.jpg 300w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/ingwertee-1030x687.jpg 1030w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/ingwertee-768x512.jpg 768w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/ingwertee-1536x1024.jpg 1536w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/ingwertee-1500x1000.jpg 1500w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/ingwertee-705x470.jpg 705w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/div><small class=\"avia-copyright\">Ginger is a true miracle root \u2013 give it a try next time! \u00a9Adobe Stock<\/small><\/div><\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div  class='hr av-67ddri-41246adb82eb20f9271331161b8c66cb hr-short  avia-builder-el-24  el_after_av_one_half  el_before_av_textblock  hr-left'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-jy4ae4sq-6ab8a152f2767636b4ec976215df964a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 id=\"4. Chamomile tea\">4. Chamomile tea<\/h2>\n<p>Chamomile is a remedy from the local herb garden to calm down the alcohol-plagued <strong>stomach<\/strong>. It also helps with ongoing restlessness that can occur after a long night of partying with a lot of alcohol and only little sleep. As with ginger, you should also let the chamomile tea cool down and drink it in small sips. This makes the tea even more tolerable for an irritated stomach.<\/p>\n<\/div><\/section>\n<div  class='hr av-67ddri-41246adb82eb20f9271331161b8c66cb hr-short  avia-builder-el-26  el_after_av_textblock  el_before_av_textblock  hr-left'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-60022e-3056b2e5cc65feac7318f4cf52b2daee '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 id=\"5. Yarrow\">5. Yarrow<\/h2>\n<p>Alcohol is processed in your liver. So if you\u2019ve had one or more drinks too much, your detoxification organ has a lot of work to do. Yarrow is a well-known medicinal plant that supports the <strong>liver<\/strong> with detoxing. At the same time, it stimulates the appetite, helps with <strong>stomach<\/strong> problems and makes the <strong>kidneys<\/strong> work more intensively. As a result, toxins are broken down and excreted faster. Like chamomile, yarrow can be boiled in water and drunk as a tea.<\/p>\n<\/div><\/section>\n<div  class='hr av-67ddri-41246adb82eb20f9271331161b8c66cb hr-short  avia-builder-el-28  el_after_av_textblock  el_before_av_textblock  hr-left'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-60022e-3056b2e5cc65feac7318f4cf52b2daee '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 id=\"6. Majoram\">6. Majoram<\/h2>\n<p>Similar to yarrow, marjoram, known from the spice rack, can help with a hangover as well. Amongst Arabs, marjoram is said to have been used as an aid after an alcoholic night and for good reason: it promotes <strong>digestion<\/strong>, strengthens the <strong>nerves<\/strong> and is said to relieve <strong>headaches<\/strong>, dizziness and <strong>nausea<\/strong>.<\/p>\n<\/div><\/section>\n<div  class='hr av-67ddri-41246adb82eb20f9271331161b8c66cb hr-short  avia-builder-el-30  el_after_av_textblock  el_before_av_one_half  hr-left'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-2g99i-e0e275a464f5ebe3a043892ff33dfd7a sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2g99i-e0e275a464f5ebe3a043892ff33dfd7a\">\n.flex_column.av-2g99i-e0e275a464f5ebe3a043892ff33dfd7a{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 30px 0px;\n}\n<\/style>\n<div  class='flex_column av-2g99i-e0e275a464f5ebe3a043892ff33dfd7a av_one_half  avia-builder-el-31  el_after_av_hr  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-middle  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k3r9zx38-a2f82628d272af3ca07945a1d8d4119b\">\n.avia-image-container.av-k3r9zx38-a2f82628d272af3ca07945a1d8d4119b img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-k3r9zx38-a2f82628d272af3ca07945a1d8d4119b .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-k3r9zx38-a2f82628d272af3ca07945a1d8d4119b av-styling- avia-align-center  avia-builder-el-32  avia-builder-el-no-sibling  av-small-hide av-mini-hide av-has-copyright av-copyright-always'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-149877 avia-img-lazy-loading-not-149877 avia_image ' src=\"https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/honig-toast.jpg\" alt='' title='honig-toast'  height=\"1067\" width=\"1600\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/honig-toast.jpg 1600w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/honig-toast-300x200.jpg 300w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/honig-toast-1030x687.jpg 1030w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/honig-toast-768x512.jpg 768w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/honig-toast-1536x1024.jpg 1536w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/honig-toast-1500x1000.jpg 1500w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/honig-toast-705x470.jpg 705w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/div><small class=\"avia-copyright\"> Sweet treat and energy booster in one! \u00a9Adobe Stock<\/small><\/div><\/div><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6kn5ly-a54534f37dc51cbf0eb6a4b304fdf653\">\n.flex_column.av-6kn5ly-a54534f37dc51cbf0eb6a4b304fdf653{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 30px 0px;\n}\n<\/style>\n<div  class='flex_column av-6kn5ly-a54534f37dc51cbf0eb6a4b304fdf653 av_one_half  avia-builder-el-33  el_after_av_one_half  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-middle  '     ><section  class='av_textblock_section av-60022e-3056b2e5cc65feac7318f4cf52b2daee '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 id=\"7. Honey\">7. Honey<\/h2>\n<p>After drinking alcohol, <strong>blood sugar levels<\/strong> are often low, which is the reason why we often feel tired and limp, even if we have slept for a long time. Honey is a real pick-me-up and can give you the much-needed kick in the morning when you can barely open your eyes. The fructose contained in honey also helps your body to break down the alcohol. Honey also contains <strong>anti-inflammatory enzymes<\/strong>, bioactive substances and antioxidants that help the body regenerate.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ma9tan7z-9a43e31f607e5c8134f9f026c604def3\">\n.avia-image-container.av-ma9tan7z-9a43e31f607e5c8134f9f026c604def3 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-ma9tan7z-9a43e31f607e5c8134f9f026c604def3 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-ma9tan7z-9a43e31f607e5c8134f9f026c604def3 av-styling- avia-align-center  avia-builder-el-35  el_after_av_textblock  avia-builder-el-last  av-desktop-hide av-medium-hide av-has-copyright av-copyright-always'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-149877 avia-img-lazy-loading-not-149877 avia_image ' src=\"https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/honig-toast.jpg\" alt='' title='honig-toast'  height=\"1067\" width=\"1600\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/honig-toast.jpg 1600w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/honig-toast-300x200.jpg 300w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/honig-toast-1030x687.jpg 1030w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/honig-toast-768x512.jpg 768w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/honig-toast-1536x1024.jpg 1536w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/honig-toast-1500x1000.jpg 1500w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/honig-toast-705x470.jpg 705w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/div><small class=\"avia-copyright\"> Sweet treat and energy booster in one! \u00a9Adobe Stock<\/small><\/div><\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div  class='hr av-67ddri-41246adb82eb20f9271331161b8c66cb hr-short  avia-builder-el-36  el_after_av_one_half  el_before_av_textblock  hr-left'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-60022e-3056b2e5cc65feac7318f4cf52b2daee '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 id=\"8. Anti-hangover-tea\">8. Anti-hangover-tea<\/h2>\n<p>If you want to declare war on the hangover after a long night with a powerful natural mixture, you can mix <strong>marjoram<\/strong>, <strong>yarrow<\/strong> and freshly grated <strong>ginger<\/strong> in the same proportions and pour hot water on top. Let the tea steep for a few minutes.<\/p>\n<p>Then you can sweeten it with <strong>honey<\/strong> to your liking. The anti-hangover tea is not only an absolute insider tip from the household remedy corner, it also tastes really good.<\/p>\n<\/div><\/section>\n<div  class='hr av-67ddri-41246adb82eb20f9271331161b8c66cb hr-short  avia-builder-el-38  el_after_av_textblock  el_before_av_textblock  hr-left'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-60022e-3056b2e5cc65feac7318f4cf52b2daee '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 id=\"9. Bananas\">9. Bananas<\/h2>\n<p>The exotic fruit is among the <a href=\"https:\/\/www.stuwo.at\/en\/blog\/good-mood-food\/\">foods that put you in a good mood<\/a>. As a valuable source of <strong>potassium<\/strong> and <strong>magnesium<\/strong>, they are also a proven remedy for annoying <strong>headaches<\/strong> after a night of heavy drinking.<\/p>\n<p>Therefore, when your head is buzzing, grab some bananas, which can serve you as your hangover breakfast. Just mix them up as a shake with either cow or plant based milk. Add a spoonful of honey and you&#8217;re done.<\/p>\n<\/div><\/section>\n<div  class='hr av-67ddri-41246adb82eb20f9271331161b8c66cb hr-short  avia-builder-el-40  el_after_av_textblock  el_before_av_one_half  hr-left'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-6kn5ly-97d7b0311ea64352f2c5408ed97957c0 sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6kn5ly-97d7b0311ea64352f2c5408ed97957c0\">\n.flex_column.av-6kn5ly-97d7b0311ea64352f2c5408ed97957c0{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 30px 0px;\n}\n<\/style>\n<div  class='flex_column av-6kn5ly-97d7b0311ea64352f2c5408ed97957c0 av_one_half  avia-builder-el-41  el_after_av_hr  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-middle  '     ><section  class='av_textblock_section av-60022e-3056b2e5cc65feac7318f4cf52b2daee '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 id=\"10. Spiced Tomato Juice\">10. Spiced Tomato Juice<\/h2>\n<p>This trendy drink, mostly known as an airplane beverage also deserves a place on our list. Add a little bit of <strong>lemon juice<\/strong> and a pinch of <strong>salt<\/strong> to some <strong>tomato juice<\/strong> and if your stomach tolerates it, you can top the drink with a little pepper too.<\/p>\n<p>This mixture quenches your craving for salty foods and can replenish your mineral deposits faster. But be careful: if you think of a Bloody Mary now, you should definitely leave the vodka in the cupboard. Additional alcohol in the morning may delay and alleviate the hangover, but it cannot stop it. It\u2019s better to give your body a break now.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k3r9zx38-dfcd6bee592f1e6446df5325275d83c8\">\n.avia-image-container.av-k3r9zx38-dfcd6bee592f1e6446df5325275d83c8 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-k3r9zx38-dfcd6bee592f1e6446df5325275d83c8 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-k3r9zx38-dfcd6bee592f1e6446df5325275d83c8 av-styling- avia-align-center  avia-builder-el-43  el_after_av_textblock  avia-builder-el-last  av-desktop-hide av-medium-hide'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-149868 avia-img-lazy-loading-not-149868 avia_image ' src=\"https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/glas-mit-tomatensaft.jpg\" alt='' title='glas-mit-tomatensaft'  height=\"1067\" width=\"1600\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/glas-mit-tomatensaft.jpg 1600w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/glas-mit-tomatensaft-300x200.jpg 300w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/glas-mit-tomatensaft-1030x687.jpg 1030w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/glas-mit-tomatensaft-768x512.jpg 768w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/glas-mit-tomatensaft-1536x1024.jpg 1536w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/glas-mit-tomatensaft-1500x1000.jpg 1500w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/glas-mit-tomatensaft-705x470.jpg 705w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/div><\/div><\/div><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2g99i-9fca3ceec6da77bc09128878e9910b62\">\n.flex_column.av-2g99i-9fca3ceec6da77bc09128878e9910b62{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 30px 0px;\n}\n<\/style>\n<div  class='flex_column av-2g99i-9fca3ceec6da77bc09128878e9910b62 av_one_half  avia-builder-el-44  el_after_av_one_half  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-middle  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k3r9zx38-d86151ac77b9fbf59aed4278e54ac3bc\">\n.avia-image-container.av-k3r9zx38-d86151ac77b9fbf59aed4278e54ac3bc img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-k3r9zx38-d86151ac77b9fbf59aed4278e54ac3bc .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-k3r9zx38-d86151ac77b9fbf59aed4278e54ac3bc av-styling- avia-align-center  avia-builder-el-45  avia-builder-el-no-sibling  av-small-hide av-mini-hide av-has-copyright av-copyright-always'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-149868 avia-img-lazy-loading-not-149868 avia_image ' src=\"https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/glas-mit-tomatensaft-1030x687.jpg\" alt='' title='glas-mit-tomatensaft'  height=\"687\" width=\"1030\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/glas-mit-tomatensaft-1030x687.jpg 1030w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/glas-mit-tomatensaft-300x200.jpg 300w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/glas-mit-tomatensaft-768x512.jpg 768w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/glas-mit-tomatensaft-1536x1024.jpg 1536w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/glas-mit-tomatensaft-1500x1000.jpg 1500w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/glas-mit-tomatensaft-705x470.jpg 705w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2020\/12\/glas-mit-tomatensaft.jpg 1600w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/div><small class=\"avia-copyright\"> Bloody Mary \u2013 but the healthy booster version! Try it next time you have a hangover! \u00a9Adobe Stock<\/small><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div  class='hr av-67ddri-41246adb82eb20f9271331161b8c66cb hr-short  avia-builder-el-46  el_after_av_one_half  el_before_av_textblock  hr-left'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-60022e-3056b2e5cc65feac7318f4cf52b2daee '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 id=\"11. Water\">11. Water<\/h2>\n<p><span style=\"font-weight: 400;\">Last but not least: Water. The best remedy for a bad hangover is without a doubt water. Make sure to drink plenty of water <strong>while partying<\/strong> and to switch to non-alcoholic drinks occasionally during the evening.<\/span><\/p>\n<p><strong>Tip<\/strong>: Before you go to bed after partying, drink one to two glasses of water!<\/p>\n<\/div><\/section>\n<div  class='hr av-67ddri-41246adb82eb20f9271331161b8c66cb hr-short  avia-builder-el-48  el_after_av_textblock  el_before_av_textblock  hr-left'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-60022e-53bb3d26fdc2272bcdd40065ab042c11 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>With all of these tips, you are definitely well prepared for the next party night. 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