{"id":159772,"date":"2021-06-18T09:45:22","date_gmt":"2021-06-18T07:45:22","guid":{"rendered":"https:\/\/www.stuwo.at\/?p=159772"},"modified":"2025-07-07T22:27:57","modified_gmt":"2025-07-07T20:27:57","slug":"one-pot-pasta-recipes","status":"publish","type":"post","link":"https:\/\/www.stuwo.at\/en\/blog\/one-pot-pasta-recipes\/","title":{"rendered":"One Pot Pasta Recipes: easy &#038; tasty dishes"},"content":{"rendered":"<div id='av-layout-grid-1'  class='av-layout-grid-container av-78firl-c631ae41a668636fcb7900020bc361a5 entry-content-wrapper main_color av-flex-cells av-break-at-tablet  avia-builder-el-0  el_before_av_textblock  avia-builder-el-first   container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6bd3tt-b9e5fefe78cd39bcb07b19e985e52b91\">\n.flex_cell.av-6bd3tt-b9e5fefe78cd39bcb07b19e985e52b91{\nvertical-align:top;\nbackground:url(https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_404457421.jpg) 50% 50% no-repeat scroll ;\n}\n.responsive #top #wrap_all .flex_cell.av-6bd3tt-b9e5fefe78cd39bcb07b19e985e52b91{\npadding:30px 30px 30px 30px !important;\n}\n<\/style>\n<div class='flex_cell av-6bd3tt-b9e5fefe78cd39bcb07b19e985e52b91 av-gridrow-cell av_one_half no_margin  avia-builder-el-1  el_before_av_cell_one_half  avia-builder-el-first  avia-full-stretch'  ><div class='flex_cell_inner'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jtogly79-490adcc6741508ddbd9a95979d342f4b\">\n#top .hr.hr-invisible.av-jtogly79-490adcc6741508ddbd9a95979d342f4b{\nheight:150px;\n}\n<\/style>\n<div  class='hr av-jtogly79-490adcc6741508ddbd9a95979d342f4b hr-invisible  avia-builder-el-2  avia-builder-el-no-sibling '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-dyhr5-99927f5945708bf13e84cb9abee7d045\">\n.flex_cell.av-dyhr5-99927f5945708bf13e84cb9abee7d045{\nvertical-align:top;\n}\n.responsive #top #wrap_all .flex_cell.av-dyhr5-99927f5945708bf13e84cb9abee7d045{\npadding:30px 30px 30px 30px !important;\n}\n<\/style>\n<div class='flex_cell av-dyhr5-99927f5945708bf13e84cb9abee7d045 av-gridrow-cell av_one_half no_margin  avia-builder-el-3  el_after_av_cell_one_half  avia-builder-el-last '  ><div class='flex_cell_inner'><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-7cfb49def9f333a5687c89933b9a6102\">\n#top .av-special-heading.av-av_heading-7cfb49def9f333a5687c89933b9a6102{\npadding-bottom:0;\n}\nbody .av-special-heading.av-av_heading-7cfb49def9f333a5687c89933b9a6102 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-7cfb49def9f333a5687c89933b9a6102 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-7cfb49def9f333a5687c89933b9a6102 av-special-heading-h1 blockquote modern-quote  avia-builder-el-4  el_before_av_hr  avia-builder-el-first '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >One Pot Pasta Recipes: easy <span class='special_amp'>&amp;<\/span> tasty dishes <\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jtogly79-ad57aec588c41c3e6e0fd3a450386ad1\">\n#top .hr.hr-invisible.av-jtogly79-ad57aec588c41c3e6e0fd3a450386ad1{\nheight:5px;\n}\n<\/style>\n<div  class='hr av-jtogly79-ad57aec588c41c3e6e0fd3a450386ad1 hr-invisible  avia-builder-el-5  el_after_av_heading  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-jtjtmedc-32aa8e1c6ffcbae42d838925d9b3f0a9 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Written by:<strong> Hannes Wagner, 17.06.2021<br \/>\n<\/strong><\/p>\n<\/div><\/section><br \/>\n<div class='flex_column_table av-bbw9h-e9ea24d4a9970947ae9a10c1728f5755 sc-av_one_full av-break-at-tablet-flextable av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-bbw9h-e9ea24d4a9970947ae9a10c1728f5755\">\n#top .flex_column_table.av-equal-height-column-flextable.av-bbw9h-e9ea24d4a9970947ae9a10c1728f5755{\nmargin-top:15px;\nmargin-bottom:0px;\n}\n.flex_column.av-bbw9h-e9ea24d4a9970947ae9a10c1728f5755{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-bbw9h-e9ea24d4a9970947ae9a10c1728f5755 av_one_full  avia-builder-el-7  el_after_av_textblock  el_before_av_hr  first av-break-at-tablet flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding  column-top-margin'     ><p><section  class='av_textblock_section av-jtjtmedc-32aa8e1c6ffcbae42d838925d9b3f0a9 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>You are hungry, your stomach is growling so loud that learning is totally out of question, but you do not have the time or the energy to start cooking an elaborate meal? One Pot recipes are perfect for those who are limited in space, budget and don&#8217;t feel like doing the dishes afterwards.<\/p>\n<p><strong>One pot dishes can be prepared in just one pot<\/strong>. In some recipes, you can simply throw all the ingredients together and wait for them to cook, some recipes require a little bit more time. But they all have one thing in common: they are super easy and quick to prepare. Perfect for every student kitchen!<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-lyznfo6y-0f53d08d9d9de0059f572e4029a164de '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>Table of Contents:<\/strong><\/p>\n<ul>\n<li><a href=\"#Tips for preparation\">Tips for preparation<\/a><\/li>\n<li><a href=\"#1. The classic\">The classic<\/a><\/li>\n<li><a href=\"#2. TikTok pasta\">TikTok pasta<\/a><\/li>\n<li><a href=\"#3. Pad Thai\">Pad Thai<\/a><\/li>\n<li><a href=\"#4. Salmon &amp; Spinach\">Salmon &amp; Spinach<\/a><\/li>\n<li><a href=\"#5. Mexican\">Mexica<\/a><\/li>\n<li><a href=\"#6. Macaroni and Cheese\">Macaroni and Cheese<\/a><\/li>\n<li><a href=\"#7. Curry\">Curry<\/a><\/li>\n<li><a href=\"#8. Chicken pot\">Chicken pot<\/a><\/li>\n<li><a href=\"#9. Fancy ramen\">Fancy ramen<\/a><\/li>\n<\/ul>\n<\/div><\/section><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jtogly79-85ec51ab9773c9570e01115d78e9cf91\">\n#top .hr.hr-invisible.av-jtogly79-85ec51ab9773c9570e01115d78e9cf91{\nheight:60px;\n}\n<\/style>\n<div  class='hr av-jtogly79-85ec51ab9773c9570e01115d78e9cf91 hr-invisible  avia-builder-el-10  el_after_av_one_full  avia-builder-el-last  av-small-hide av-mini-hide'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p>\n<\/div><\/div>\n<\/div><div id='after_grid_row_1'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-159772'><div class='entry-content-wrapper clearfix'>\n<section  class='av_textblock_section av-jy4ae4sq-6ab8a152f2767636b4ec976215df964a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 id=\"Tips for preparation\">Tips for preparation<\/h2>\n<ul>\n<li><strong>Stick to the recipe: <\/strong>Especially when it comes to the amount of water, cream or tomato sauce! If you use too little liquid, your noodles will not get cooked all the way through and if you use too much liquid, your noodles will get soggy and your dish will taste more like a soup than you might like.<\/li>\n<li><strong>Get creative: <\/strong>Can&#8217;t see pasta anymore or just want to try a healthier alternative? No problem! You can prepare all one pot dishes that we present to you today with <strong>rice<\/strong>, <strong>quinoa<\/strong> or other <strong>pasta alternatives<\/strong> too!<\/li>\n<li><strong>Use what you already have: <\/strong>One Pot dishes are the perfect meal to use up any leftover vegetables or other leftover food. Not only is this good for the environment because it means you don&#8217;t have to throw away food, but it&#8217;s also good for your wallet. If you&#8217;re looking for more tips on saving money while cooking, <a href=\"https:\/\/www.stuwo.at\/en\/blog\/save-money-while-cooking\/\">check out our blog<\/a> article on this topic.<\/li>\n<\/ul>\n<\/div><\/section>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_1'  class='avia-section av-73734u-e654b2f47cc625f39101c2a047ce5327 main_color avia-section-default avia-shadow  avia-builder-el-12  el_after_av_textblock  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-159772'><div class='entry-content-wrapper clearfix'>\n<section  class='av_textblock_section av-jy4ae4sq-f5c2a1847752e6904de183e2b2b39e3a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Today we introduce you to our 9 favorite one pot pasta dishes:<\/h2>\n<\/div><\/section>\n<div  class='hr av-67ddri-41246adb82eb20f9271331161b8c66cb hr-short  avia-builder-el-14  el_after_av_textblock  el_before_av_one_half  hr-left'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-6kn5ly-97d7b0311ea64352f2c5408ed97957c0 sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6kn5ly-97d7b0311ea64352f2c5408ed97957c0\">\n.flex_column.av-6kn5ly-97d7b0311ea64352f2c5408ed97957c0{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 30px 0px;\n}\n<\/style>\n<div  class='flex_column av-6kn5ly-97d7b0311ea64352f2c5408ed97957c0 av_one_half  avia-builder-el-15  el_after_av_hr  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-middle  '     ><section  class='av_textblock_section av-60022e-3056b2e5cc65feac7318f4cf52b2daee '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 id=\"1. The classic\">1. The classic<\/h2>\n<p>Noodles with tomato sauce, taste great and even people who can\u2019t cook are able to prepare this dish!<br \/>\n<strong>Ingredients<\/strong>:<\/p>\n<ul>\n<li>250g pasta<\/li>\n<li>\u00bd onion<\/li>\n<li>garlic<\/li>\n<li>\u00bd can tomato sauce<\/li>\n<li>\u00bd l vegetable soup<\/li>\n<li>1 tablespoon olive oil<\/li>\n<li>salt<\/li>\n<li>pepper<\/li>\n<li>oregano<\/li>\n<\/ul>\n<p><strong>Preparation<\/strong>: Peel and finely chop the onion and garlic. Then mix all the ingredients in a large saucepan and let simmer until the pasta is al dente. Done!<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k3r9zx38-3c10caebd103f422fe71506886dca29b\">\n.avia-image-container.av-k3r9zx38-3c10caebd103f422fe71506886dca29b img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-k3r9zx38-3c10caebd103f422fe71506886dca29b .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-k3r9zx38-3c10caebd103f422fe71506886dca29b av-styling- avia-align-center  avia-builder-el-17  el_after_av_textblock  avia-builder-el-last  av-desktop-hide av-medium-hide av-has-copyright av-copyright-always'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-159765 avia-img-lazy-loading-not-159765 avia_image ' src=\"https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_120829172.jpg\" alt='' title='OnePot Tomatenpasta'  height=\"1333\" width=\"2000\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_120829172.jpg 2000w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_120829172-300x200.jpg 300w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_120829172-1030x686.jpg 1030w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_120829172-768x512.jpg 768w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_120829172-1536x1024.jpg 1536w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_120829172-1500x1000.jpg 1500w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_120829172-705x470.jpg 705w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/div><small class=\"avia-copyright\">With this dish, you can never go wrong! \u00a9Adobe Stock<\/small><\/div><\/div><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2g99i-9fca3ceec6da77bc09128878e9910b62\">\n.flex_column.av-2g99i-9fca3ceec6da77bc09128878e9910b62{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 30px 0px;\n}\n<\/style>\n<div  class='flex_column av-2g99i-9fca3ceec6da77bc09128878e9910b62 av_one_half  avia-builder-el-18  el_after_av_one_half  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-middle  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k3r9zx38-287bb5e5e954ffb7f22b4f239f559f0f\">\n.avia-image-container.av-k3r9zx38-287bb5e5e954ffb7f22b4f239f559f0f img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-k3r9zx38-287bb5e5e954ffb7f22b4f239f559f0f .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-k3r9zx38-287bb5e5e954ffb7f22b4f239f559f0f av-styling- avia-align-center  avia-builder-el-19  avia-builder-el-no-sibling  av-small-hide av-mini-hide av-has-copyright av-copyright-always'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-159765 avia-img-lazy-loading-not-159765 avia_image ' src=\"https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_120829172.jpg\" alt='' title='OnePot Tomatenpasta'  height=\"1333\" width=\"2000\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_120829172.jpg 2000w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_120829172-300x200.jpg 300w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_120829172-1030x686.jpg 1030w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_120829172-768x512.jpg 768w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_120829172-1536x1024.jpg 1536w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_120829172-1500x1000.jpg 1500w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_120829172-705x470.jpg 705w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/div><small class=\"avia-copyright\">With this dish, you can never go wrong! \u00a9Adobe Stock<\/small><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div  class='hr av-67ddri-41246adb82eb20f9271331161b8c66cb hr-short  avia-builder-el-20  el_after_av_one_half  el_before_av_textblock  hr-left'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-jy4ae4sq-6ab8a152f2767636b4ec976215df964a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 id=\"2. TikTok pasta\">2. TikTok pasta<\/h2>\n<p>Not a TikTok trend for nothing. Super tasty and really really easy!<br \/>\n<strong>Ingredients<\/strong>:<\/p>\n<ul>\n<li>250g Fusilli<\/li>\n<li>1l vegetable soup<\/li>\n<li>1 pack of feta<\/li>\n<li>100g cherry tomatoes<\/li>\n<li>2 tablespoons of olive oil<\/li>\n<li>salt<\/li>\n<li>pepper<\/li>\n<\/ul>\n<p><strong>Preparation<\/strong>: Put the pasta, vegetable soup, tomatoes, olive oil and spices in a saucepan and cook until the pasta is cooked through. Add the feta, let simmer for 2-3 minutes and enjoy.<\/p>\n<\/div><\/section>\n<div  class='hr av-67ddri-41246adb82eb20f9271331161b8c66cb hr-short  avia-builder-el-22  el_after_av_textblock  el_before_av_textblock  hr-left'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-jy4ae4sq-6ab8a152f2767636b4ec976215df964a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 id=\"3. Pad Thai\">3. Pad Thai<\/h2>\n<p>This recipe brings summer vacation right into your student kitchen, enjoyment guaranteed!<br \/>\n<strong>Ingredients<\/strong>:<\/p>\n<ul>\n<li>400g tagliatelle<\/li>\n<li>1l vegetable soup<\/li>\n<li>1 red pepper<\/li>\n<li>2 tablespoons peanut butter<\/li>\n<li>2 carrots<\/li>\n<li>4 spring onions<\/li>\n<li>coriander<\/li>\n<li>chili<\/li>\n<li>garlic<\/li>\n<li>soy sauce<\/li>\n<li>salt<\/li>\n<li>pepper<\/li>\n<\/ul>\n<p><strong>Preparation<\/strong>: Finely chop the garlic, then cut carrots and spring onions into small pieces and the paprika into narrow strips. Put all ingredients except the coriander in a large saucepan and let simmer until the noodles are ready. Top with coriander and serve. So delicious.<\/p>\n<\/div><\/section>\n<div  class='hr av-67ddri-41246adb82eb20f9271331161b8c66cb hr-short  avia-builder-el-24  el_after_av_textblock  el_before_av_one_half  hr-left'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-2g99i-e0e275a464f5ebe3a043892ff33dfd7a sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2g99i-e0e275a464f5ebe3a043892ff33dfd7a\">\n.flex_column.av-2g99i-e0e275a464f5ebe3a043892ff33dfd7a{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 30px 0px;\n}\n<\/style>\n<div  class='flex_column av-2g99i-e0e275a464f5ebe3a043892ff33dfd7a av_one_half  avia-builder-el-25  el_after_av_hr  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-middle  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k3r9zx38-4178a8b4c27c5dcf729dd11897f70876\">\n.avia-image-container.av-k3r9zx38-4178a8b4c27c5dcf729dd11897f70876 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-k3r9zx38-4178a8b4c27c5dcf729dd11897f70876 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-k3r9zx38-4178a8b4c27c5dcf729dd11897f70876 av-styling- avia-align-center  avia-builder-el-26  avia-builder-el-no-sibling  av-small-hide av-mini-hide av-has-copyright av-copyright-always'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-159759 avia-img-lazy-loading-not-159759 avia_image ' src=\"https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_266087200.jpg\" alt='' title='OnePot Lachs Pasta'  height=\"1556\" width=\"2000\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_266087200.jpg 2000w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_266087200-300x233.jpg 300w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_266087200-1030x801.jpg 1030w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_266087200-768x598.jpg 768w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_266087200-1536x1195.jpg 1536w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_266087200-1500x1167.jpg 1500w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_266087200-705x548.jpg 705w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/div><small class=\"avia-copyright\">A gourmet one-pot pasta that will definitely impress your guests! \u00a9Adobe Stock<\/small><\/div><\/div><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6kn5ly-a54534f37dc51cbf0eb6a4b304fdf653\">\n.flex_column.av-6kn5ly-a54534f37dc51cbf0eb6a4b304fdf653{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 30px 0px;\n}\n<\/style>\n<div  class='flex_column av-6kn5ly-a54534f37dc51cbf0eb6a4b304fdf653 av_one_half  avia-builder-el-27  el_after_av_one_half  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-middle  '     ><section  class='av_textblock_section av-60022e-3056b2e5cc65feac7318f4cf52b2daee '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 id=\"4. Salmon &amp; Spinach\">4. Salmon &amp; Spinach<\/h2>\n<p>Healthy, high in protein and very yummy &#8211; with this salmon and spinach one pot pasta you will even impress your parents.<br \/>\n<strong>Ingredients<\/strong>:<\/p>\n<ul>\n<li>250g tagliatelle<\/li>\n<li>150g baby spinach<\/li>\n<li>1 onion<\/li>\n<li>1-2 cloves of garlic<\/li>\n<li>100ml white wine<\/li>\n<li>100ml cream<\/li>\n<li>300ml vegetable stock<\/li>\n<li>200g smoked salmon<\/li>\n<li>grated zest of \u00bd organic lemon<\/li>\n<li>salt<\/li>\n<li>pepper<\/li>\n<\/ul>\n<p><strong>Preparation<\/strong>: Finely chop the onion and garlic, place in a large saucepan with the noodles, spinach, garlic, white wine, cream and vegetable soup and bring to a boil. After 6-7 minutes, add the salmon and let simmer for another 1-2 minutes. Serve it with lemon zest, salt and pepper.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mctjyk52-bad6f92e53d37ce86a14bdf5f99ed1ee\">\n.avia-image-container.av-mctjyk52-bad6f92e53d37ce86a14bdf5f99ed1ee img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mctjyk52-bad6f92e53d37ce86a14bdf5f99ed1ee .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mctjyk52-bad6f92e53d37ce86a14bdf5f99ed1ee av-styling- avia-align-center  avia-builder-el-29  el_after_av_textblock  avia-builder-el-last  av-desktop-hide av-medium-hide av-has-copyright av-copyright-always'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-159759 avia-img-lazy-loading-not-159759 avia_image ' src=\"https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_266087200.jpg\" alt='' title='OnePot Lachs Pasta'  height=\"1556\" width=\"2000\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_266087200.jpg 2000w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_266087200-300x233.jpg 300w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_266087200-1030x801.jpg 1030w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_266087200-768x598.jpg 768w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_266087200-1536x1195.jpg 1536w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_266087200-1500x1167.jpg 1500w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_266087200-705x548.jpg 705w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/div><small class=\"avia-copyright\">A gourmet one-pot pasta that will definitely impress your guests! \u00a9Adobe Stock<\/small><\/div><\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div  class='hr av-67ddri-41246adb82eb20f9271331161b8c66cb hr-short  avia-builder-el-30  el_after_av_one_half  el_before_av_textblock  hr-left'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-jy4ae4sq-6ab8a152f2767636b4ec976215df964a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 id=\"5. Mexican&lt;\">5. Mexican<\/h2>\n<p>Delicioso! Just like in Mexico &#8211; but for a small budget.<br \/>\n<strong>Ingredients<\/strong>:<\/p>\n<ul>\n<li>250g penne<\/li>\n<li>1 can of kidney beans<\/li>\n<li>1 can of corn<\/li>\n<li>240ml of vegetable soup<\/li>\n<li>440g of chopped tomatoes<\/li>\n<li>1 tablespoon of tomato paste<\/li>\n<li>1 onion<\/li>\n<li>100g of minced meat (alternative: vegan minced meat or tofu)<\/li>\n<li>2 tablespoons of olive oil<\/li>\n<li>chilli<\/li>\n<li>paprika powder<\/li>\n<li>salt<\/li>\n<li>pepper<\/li>\n<\/ul>\n<p><strong>Preparation<\/strong>: Finely chop the onion and fry in olive oil. Add the minced meat (alternatively vegan mince or tofu) and fry for another 2-3 minutes. Add the vegetable soup, tomato paste, tomatoes and spices and let simmer for 5-10 minutes. Now add the pasta and a cup of water. Just before the noodles are ready, add the corn and beans and bring it to a boil. Season according to your taste and serve!<\/p>\n<\/div><\/section>\n<div  class='hr av-67ddri-41246adb82eb20f9271331161b8c66cb hr-short  avia-builder-el-32  el_after_av_textblock  el_before_av_textblock  hr-left'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-jy4ae4sq-6ab8a152f2767636b4ec976215df964a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 id=\"6. Macaroni and Cheese\">6. Macaroni and Cheese<\/h2>\n<p>Absolute feel-good recipe. No matter if it&#8217;s exam stress, a heartbreak or just rainy day that&#8217;s bothering you. This recipe will instantly put you in a good mood.<br \/>\n<strong>Ingredients<\/strong>:<\/p>\n<ul>\n<li>200g macaroni<\/li>\n<li>100g cheddar cheese<\/li>\n<li>40g double cream cheese<\/li>\n<li>300ml vegetable soup<\/li>\n<li>200ml milk<\/li>\n<li>20g butter<\/li>\n<li>spring onion<\/li>\n<li>salt<\/li>\n<li>pepper<\/li>\n<\/ul>\n<p><strong>Preparation<\/strong>: Melt butter in a large saucepan, add milk and soup and bring it to a boil. Add the pasta to the boiling milk and soup mixture and cook until they are al dente. Then add cream cheese and \u00be of the cheddar and cook for another 1-2 minutes, stirring constantly. Season the pasta with salt and pepper and serve with the rest of the cheddar cheese and spring onions.<\/p>\n<\/div><\/section>\n<div  class='hr av-67ddri-41246adb82eb20f9271331161b8c66cb hr-short  avia-builder-el-34  el_after_av_textblock  el_before_av_one_half  hr-left'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-6kn5ly-97d7b0311ea64352f2c5408ed97957c0 sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6kn5ly-97d7b0311ea64352f2c5408ed97957c0\">\n.flex_column.av-6kn5ly-97d7b0311ea64352f2c5408ed97957c0{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 30px 0px;\n}\n<\/style>\n<div  class='flex_column av-6kn5ly-97d7b0311ea64352f2c5408ed97957c0 av_one_half  avia-builder-el-35  el_after_av_hr  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-middle  '     ><section  class='av_textblock_section av-60022e-3056b2e5cc65feac7318f4cf52b2daee '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 id=\"7. Curry\">7. Curry<\/h2>\n<p>An all-time favorite for curry lovers.<br \/>\n<strong>Ingredients<\/strong>:<\/p>\n<ul>\n<li>250g pasta<\/li>\n<li>2 red peppers<\/li>\n<li>2 carrots<\/li>\n<li>2 spring onions<\/li>\n<li>1 tablespoon curry<\/li>\n<li>400ml coconut milk<\/li>\n<li>350ml vegetable soup<\/li>\n<li>salt<\/li>\n<li>pepper<\/li>\n<\/ul>\n<p><strong>Preparation<\/strong>: Cut bell pepper, carrots and spring onions into small pieces. Put all ingredients into a large saucepan, bring to a boil and then let simmer on medium heat for another 15 minutes. Season with salt and pepper and serve it to your friends.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k3r9zx38-7c122b364927ba2149e8f27a0cfe4737\">\n.avia-image-container.av-k3r9zx38-7c122b364927ba2149e8f27a0cfe4737 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-k3r9zx38-7c122b364927ba2149e8f27a0cfe4737 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-k3r9zx38-7c122b364927ba2149e8f27a0cfe4737 av-styling- avia-align-center  avia-builder-el-37  el_after_av_textblock  avia-builder-el-last  av-desktop-hide av-medium-hide av-has-copyright av-copyright-always'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-159762 avia-img-lazy-loading-not-159762 avia_image ' src=\"https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_117018212.jpg\" alt='' title='OnePot Curry'  height=\"1333\" width=\"2000\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_117018212.jpg 2000w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_117018212-300x200.jpg 300w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_117018212-1030x686.jpg 1030w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_117018212-768x512.jpg 768w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_117018212-1536x1024.jpg 1536w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_117018212-1500x1000.jpg 1500w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_117018212-705x470.jpg 705w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/div><small class=\"avia-copyright\">This delicious soul food is ready in no time! \u00a9Adobe Stock<\/small><\/div><\/div><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2g99i-9fca3ceec6da77bc09128878e9910b62\">\n.flex_column.av-2g99i-9fca3ceec6da77bc09128878e9910b62{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 30px 0px;\n}\n<\/style>\n<div  class='flex_column av-2g99i-9fca3ceec6da77bc09128878e9910b62 av_one_half  avia-builder-el-38  el_after_av_one_half  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-middle  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k3r9zx38-f9e54a01c0d464feefe508769c86e05a\">\n.avia-image-container.av-k3r9zx38-f9e54a01c0d464feefe508769c86e05a img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-k3r9zx38-f9e54a01c0d464feefe508769c86e05a .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-k3r9zx38-f9e54a01c0d464feefe508769c86e05a av-styling- avia-align-center  avia-builder-el-39  avia-builder-el-no-sibling  av-small-hide av-mini-hide av-has-copyright av-copyright-always'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-159762 avia-img-lazy-loading-not-159762 avia_image ' src=\"https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_117018212.jpg\" alt='' title='OnePot Curry'  height=\"1333\" width=\"2000\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_117018212.jpg 2000w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_117018212-300x200.jpg 300w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_117018212-1030x686.jpg 1030w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_117018212-768x512.jpg 768w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_117018212-1536x1024.jpg 1536w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_117018212-1500x1000.jpg 1500w, https:\/\/www.stuwo.at\/wp-content\/uploads\/2021\/06\/AdobeStock_117018212-705x470.jpg 705w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/div><small class=\"avia-copyright\">This delicious soul food is ready in no time! \u00a9Adobe Stock<\/small><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div  class='hr av-67ddri-41246adb82eb20f9271331161b8c66cb hr-short  avia-builder-el-40  el_after_av_one_half  el_before_av_textblock  hr-left'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-jy4ae4sq-6ab8a152f2767636b4ec976215df964a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 id=\"8. Chicken pot\">8. Chicken pot<\/h2>\n<p>This one pot chicken recipe is not only very healthy, but also incredibly delicious. Here you will find even more <a href=\"https:\/\/www.stuwo.at\/en\/blog\/sports-and-nutrition\/\">tips on nutrition for amateur athletes<\/a>.<br \/>\n<strong>Ingredients<\/strong>:<\/p>\n<ul>\n<li>200g chicken filet<\/li>\n<li>400ml canned tomatoes<\/li>\n<li>200ml water<\/li>\n<li>150g bell peppers<\/li>\n<li>200g pasta<\/li>\n<li>garlic<\/li>\n<li>parsley<\/li>\n<li>salt<\/li>\n<li>pepper<\/li>\n<\/ul>\n<p><strong>Preparation<\/strong>: Cut chicken, bell pepper, garlic and parsley into small pieces and bring to a boil with the water in a saucepan. Add pasta, paprika, spices and tomato puree and let simmer for 10-15 minutes until the pasta is soft. Season and you&#8217;re done!<\/p>\n<\/div><\/section>\n<div  class='hr av-67ddri-41246adb82eb20f9271331161b8c66cb hr-short  avia-builder-el-42  el_after_av_textblock  el_before_av_textblock  hr-left'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-jy4ae4sq-6ab8a152f2767636b4ec976215df964a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 id=\"9. Fancy ramen\">9. Fancy ramen<\/h2>\n<p>For all those who are already bored with pre-made ramen, we have the fastest, easiest and most delicious recipe for homemade ramen.<br \/>\n<strong>Ingredients<\/strong>:<\/p>\n<ul>\n<li>2 tbsp olive oil<\/li>\n<li>2 cloves of garlic<\/li>\n<li>2 tbsp miso paste<\/li>\n<li>1 tsp ginger<\/li>\n<li>3 tbsp soy sauce<\/li>\n<li>1 lime<\/li>\n<li>1 tbsp rice syrup<\/li>\n<li>1 pkg rice noodle<\/li>\n<li>100g mushrooms<\/li>\n<li>1 pak choi<\/li>\n<li>chili<\/li>\n<li>spring onion<\/li>\n<\/ul>\n<p><strong>Preparation<\/strong>: Carefully fry garlic and ginger in olive oil and add 600 ml of water. Add soy sauce, miso paste, rice syrup and lime juice. After 5-10 minutes add the vegetables and cook until soft. Finally add the noodles to the soup for 2 minutes and serve with spring onions and chilli. For gourmets, we recommend a fried egg or hard boiled egg as a topping!<\/p>\n<\/div><\/section>\n<div  class='hr av-67ddri-41246adb82eb20f9271331161b8c66cb hr-short  avia-builder-el-44  el_after_av_textblock  el_before_av_textblock  hr-left'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-jy4ae4sq-f5c2a1847752e6904de183e2b2b39e3a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>We hope these recipes could inspire you and you will like them as much as we do! We wish you bon appetite!<\/p>\n<\/div><\/section>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jtkaeqc6-39f2be0b15b578b61b6c34ef0d9581a0\">\n.avia-section.av-jtkaeqc6-39f2be0b15b578b61b6c34ef0d9581a0{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.stuwo.at\/wp-content\/uploads\/2019\/08\/2000x600px_2b-1500x430.jpg);\nbackground-position:50% 50%;\nbackground-attachment:fixed;\n}\n.avia-section.av-jtkaeqc6-39f2be0b15b578b61b6c34ef0d9581a0 .av-section-color-overlay{\nopacity:0.4;\nbackground-color:#000000;\n}\n<\/style>\n<div id='kontakt-fullscreen'  class='avia-section av-jtkaeqc6-39f2be0b15b578b61b6c34ef0d9581a0 alternate_color avia-section-huge avia-no-border-styling  avia-builder-el-46  el_after_av_section  avia-builder-el-last  avia-full-stretch avia-bg-style-fixed av-section-color-overlay-active container_wrap sidebar_right'  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