7. Allow yourself to take breaks
Talking about planning, it is important to remember that people and above all their minds need a break! Be it to “clear your mind“, to consolidate what you have already learned or simply to not go crazy during the examination period.
Here we show you how to take helpful study breaks!
Especially in stressful times, plan to meet up with a friend for coffee because it is important to be able to switch off from time to time to give your head a break. In your non-study times, it is also important to revitalize your body with brain food. Therefore, we put together a whole article on how you can eat yourself smart with brain foods!
By the way, planning breaks is not only fun, but also helps you to concentrate better later. It also has a positive effect on your social connections, and thus also on your well-being.